Guided Meditation for Relaxation

vaastu meditation


Relax your body and mind with this guided meditation that will take you to a happy and blissful state. It is a quick and easy meditation practice for beginners as well as advanced students. During the course of the meditation, Rakesh Chawla guides you to focus on your breath and reach a state of relaxation. It helps induce a sense of happiness and comfort. This meditation is useful in dealing with anxiety and stress. Click here to view the video.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s